The stone somehow or rather casts a spell on me, I have never been so determined on something like this before.
Been almost a month since I came back.
I have been adhering to strict diet, all greens or soups for lunch only, no rice intake at night times.
Also, I will be joining the healthy group soon. I am returning to my True Fitness again!
I need to shed off the fats by Mar 2013.
For those who are following me on Twitter/Instagram, I've been posting photos of my self-made salad with all sorts of "rojak" dressing. I simply add what I love to eat into my salad or dump in all the left over fruits!
on a side note, my brother left for HKG for his 2 months training, hope everything will goes well for him and prayed that he can return with a smile! :)